14 Home Remedies for Treating Stiff Neck Quic
Stiff neck, while not a serious medical problem, will disturb daily activates and make sleeping difficult due to the associated pain. A stiff neck typically is the result of muscles weakening over time from poor posture or misuse.The main symptoms are soreness, pain and difficulty moving the neck, especially when trying to turn the head to the side. At times, a stiff neck may cause a headache, shoulder pain or arm pain.
1. Stretching can keep pain at bay
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