Most of the people want to improve their health and get in shape but have a challenging time maintaining a regimen that works for them. However, it is good news for those people out there, who are finding it really hard to cope up with their diet plans and exercises. According to journal Obesity, if you hang around with people who are thinner, then you are more likely to reduce weight. There is a tendency for those individuals who are quite on the heavier side to hang around with those who have...
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