Cancer is a serious disease that can affect anyone and there are so many different forms that it can feel overwhelming to try to prevent them all. As far as we know, it is caused by different factors that range from genes to lifestyle habits. With the passing of time, technology and medicine have advanced a lot in the treatment against this disease, however it continues being one of the main causes of death in the world, which is why everyone is concerned about it. Many medicinal studies done in the world have determined the relationship between diet and prevention of this disease. As a result of that, it has been discovered that most of the foods that contain antioxidants like vitamins A, C, D, E, etc., are excellent cancer fighters that will protect the body naturally and effectively. If you’ve already been diagnosed as having cancer, it becomes crucial to make sure that your body is getting the nutrients it needs to help battle it back and support the body during treatment. Instead of taking highly expensive medications and going to chemotherapy, turn to nature and explore all the possibilities it offers in terms of anti-cancer treatment.
–
–
What we eat does affect our health so it is of vital importance to know the difference between acid food and alkaline foods because they reflect on your body and its functioning. An acid body is a magnet for sickness, disease, cancer and ageing. This means that cancer can grow only in an acidic environment. On the other side alkaline foods generates health and pH balance.Introducing alkaline foods into your diets is the best way to protect yourself from this extremely dangerous disease. Approach to an alkaline diet can successfully treat even advanced stages of cancer. Avoid consuming foods high in sugar as sugar is one of the leading culprits for developing cancer. Focus on making dietary choices that can have a deep impact on your overall health and prevent many cancer and many chronic diseases. Eat a wide variety of vegetables, fruits, whole grains and beans, and limit the consumption of red and processed meats. Regularly juicing of leafy greens is the fastest way to restore your health and kill cancer cells.
Anti-cancer drink
–
–
For anti-cancer treatment drink this juice once a day early in the morning on an empty stomach, if you are already diagnosed with cancer consume 3 times a day on an empty stomach.
Ingredients:
3 kale leaves
1 lemon
A handful of spinach
½ cup water
Instructions:
Juice the ingredients and consume the juice immediately.
Kale
–
–
Kale has strong antioxidant health benefits which gives your body strong cancer fighting abilities. Like most of its fellow cruciferous vegetables, the health benefits of kale has been studied more extensively in relationship to cancer than any other health condition. These benefits of kale originate from its antioxidant and anti-cancer properties in the form of glucosinolates and isothiocyanates. If you have an insufficient intake of antioxidants you may suffer a metabolic problem called “oxidative stress.” In addition – when you have an insufficient intake of anti-inflammatory nutrients you can possible experience the problem of chronic inflammation. Oxidative stress and chronic inflammation are risk factors for development of cancer. Kale’s cancer preventive benefits have been clearly linked to its unusual concentration of two types of antioxidants – carotenoids and flavonoids. Research has found at least 45 different antioxidant flavonoids that are provided in measurable amounts by kale. This broad spectrum of flavonoid antioxidants is most probably the reason for kale’s reputation as a cancer fighting food. In addition to the above factors – kale is also a great food source for glucosinolates. Research on kale has found a lot of evidence that glucosinolates provide both cancer prevention and cancer treatment benefits. The range of cancers covered by the research that has been referred to above includes colon cancer, breast cancer, bladder cancer, prostate cancer as well as ovarian cancer.
Spinach
–
–
Scientists in Japan recently studied some of the glyconutrients from spinach and found they inhibited destruction of DNA, cancer cell growth, and tumour growth. They used the nutrients to suppress the growth of colon adenocarcinoma in mice. After a two week period of ingesting the nutrients, a 56.1% decrease in solid tumour volume occurred without any side effects. And the nutrients reduced the ability of tumours to supply themselves with blood which they need to fuel their growth. Markers of cell proliferation were drastically reduced. Researchers believe that it’s the rich supply of vitamins, minerals, omega-3 fatty acids, antioxidants and phytonutrients fight against cancer. The folate in spinach also helps the body produce new cells while repairing DNA. Spinach and its sidekicks also offer rich supplies of glutathione and alpha lipoic acid – two critical antioxidants. In addition to these to antioxidants, spinach supplies the carotenoids lutein/zeaxanthin and beta-carotene that play an important role in our body’s anti-cancer defence systems. These carotenoids remove unstable molecules called free radicals from your body before they damage it. They’re found in spinach and other dark green leafy vegetables, and some studies show they could protect against cancer of the mouth, oesophagus, and stomach.
